Aruna Sofia Healing Arts

14/21 Woods Point Road
Warburton Victoria 3799

Our Booking PolicyWelcome to Aruna Sofia Healing Arts.
A space for deep rest, restoration and reconnecting with yourself through sacred-heart bodywork, trauma-informed yoga, meditation, tea and stillness, and somatic practices.

Aruna Sofia

SacredHeart Bodywork

Sacred Heart Bodywork

1 hr 30 mins$210

Sacred Heart Bodywork

1 hr$150

Sacred Heart Bodywork

2 hrs$250

Tea & Stillness (SUNDAYS 9.30-10.45AM)

1 hr 15 mins$30

A gentle and short river flow yoga practice incorporating somatic movement, breath awareness, guided meditation, and deep relaxation. We conclude by sharing High Mountain Tea in silence and mindful practice, allowing space for integration and rest.

Tea and Stillness
A contemplative space to slow down, share tea, and settle into presence. This practice invites quiet reflection, mindful awareness, and integration after movement or meditation. It is offered as a shared pause at the end of the week, a return to stillness, connection, and simplicity.

Serving only the finest tea sourced from high-altitude conditions in Taiwan, China and Nepal. Each serving invites in the echo of mountain air or alpine forest mist while sitting beneath the presence of Mount Donna Buang.

Classes

Casual Pass - Yoga

1 hr 15 mins$30

Aruna Sofia

About

Aruna Sofia offers Trauma-Informed Yoga and Deep Rest and Restoration Saturdays, Tea and Stillness Sundays as a support for mindfulness / meditation, and Sacred Heart Bodywork.

Aruna Sofia represents 'Dawn of Divine Wisdom' and her life principles is to share her embodiment of heart and presence to the community.

+61 494 637 493

https://arunasofiahealingarts.com

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